With more than 15 years of experience, I teach private and group classes to adults and children.
Pilates Mat
- Small ball
- Stability big ball
- Elastic bands
- Magic circle
- Bosu
Pilates
- Reformer
- Cadillac Trapeze
- Barrel
- Wunda Chair
Hatha Yoga
- Alignment
- Restorative
- Supports: chair, block, blankets, wall.
Yoga for kids
- Family yoga
- Mindfulness basics
Dance
- Jazz for kids
- Contemporay dance
- Dance Pilates and Yogadance
